5/25 - 280.8 lbs, 33.9% bf. Yes my food intake on Wednesday was not good, and it shows. At least the body fat percentage is dropping. Today could've been better, so let's see what happened.
Breakfast
Instant Breakfast - 220 cal
Croissant - 470 cal
Snack
Wheat Thins - 125 cal
Lunch
2 Turkey Pita Sandwiches - 400 cal
4 Hershey's Kisses - 90 cal
Snack. I had to go out to a meeting in the afternoon, and I got a wicked craving for McDonalds fries. Stupid stupid stupid.
Medium Fries - 350 cal
Dinner
Budget Gourmet Spaghetti - 280 cal
Chips and Dip - 300 cal
2 Toll House Cookies - 220 cal
Total for the day - 2455 cal. Not good to hit an upswing right before the weekend. Hopefully I'll be able to work out more and do a preemptive first strike against the inevitable restaurant assault GF has planned.
skip to main |
skip to sidebar
It's time for Extreme Hoff Makeover! Diet! Job! Attitudes! Finances! Dedication! What Happened is going to become a comprehensive opportunity to improve myself. Please, stick along for the ride and feel free to offer up your opinions and thoughts.
Created by MyFitnessPal - Calorie Counter
About Me
- iamhoff
- Fresno, California, United States
- A decidedly so-so donkey poker player who doesn't blog nearly as much as he should. Drinking professional. Beach bum. Fat guy attempting to de-fat myself. email me at iamhoff at gmail dot commie
Twitter Updates
Blogs and Sites I Like
- My Poker Blog
- River Driver
- Smithee
- Getting Real - Lose The Weight in 2008
- Big Pirate
- Musikmom
- Skinny Guy - Gotta Keep It Off
- Land of Awe
- K's Blog
- Something's Gotta Give
- Roddy Pine - 102 pounds
- Big Slick Nut's Diet Blog
- Fat Dan Becoming Thin Dan
- Twice the Man
- Really Too Big
- Fat Bitch
- Cactus Freek
- Pizza Money Pool
- Calorie King
- Fit Day
- Health Status-Calorie Counter
- Exercise TV On Demand
- 24 Hour Fitness
- Site Feed
Links
Add to Bloglines flash button
Add to Netvibes flash button
Body Mass Index Calculator
Sageera BMI Body Mass Index Calculator
Created by MyFitnessPal - Calorie Counter
3 comments:
Hi Iamhoff :)
You certainly know everything that you put into YOUR mouth, don't you? ;)
Well don't beat yourself up too badly over those fries - you're only human, my brother in dieting. Hey you're a stronger man than I am even though I'm a woman LOLOL I couldn't eat 2 Toll House Cookies. I'd eat the whole damn bag!
I keep saying that I will do what you're doing and post my menu for all to see but I just don't have the time or patience or I know what other excuse to give you but I really HAVE to do this soon.
It will get better - it HAS to! ;)
You have the word verification too, I see...well at least the word is legible so here I go! :D
Couldn't help the fries. I actually baked the cookies for dear and patient GF. She had a rough day, so I played good boyfriend and made cookies. Aren't I great?
Yeah, the word verification is annoying, but I had to put it on my poker blog when I got hit with spammers, so I just set it up here. Meh. Weigh in (not posted yet) was better than expected. Woo hoo! Good luck everyone.
I fell off of the wagon this weekend. I ate alot of fried seafood and a couple of burgers. I am up almost 3 pounds today.
I do have to say that it was worth it.
Post a Comment