So. Last Friday I blobbed in at 292 lbs. By Monday I was down to 289 lbs. By Thursday, I'd managed to drop all the way down to 287.4 lbs. Frankly, I attributed my progress this week to working out and generally controlling my lunch. Until Thursday. I hadn't had a chance to get to the store, so I had no breakfast-y stuff in the house. So I hit Subway for one of their Bacon Omelet flatbread sandwiches. Not bad for 500-ish calories, but more than the Jimmy Dean 250 cal Ham and Cheese Omelet that I would've otherwise had. Likewise, I didn't have any lunch-y foods around, so I ordered out. I attempted to be good, and went to a salad place called Croutons. The food is fresh, tasty, and seems pretty quality. I had their lunch combo which consisted of a small size grilled chicken breast salad and a half panini sandwich. Mine was bbq chicken. The meal was yummy, and for the quantity was probably not too bad calorically. For the quantity. But as I've proved via Souplantation, if you eat enough of anything, you'll eventually gain weight. To top it off, DAPGF won tickets to the House of Blues to see Springsteen: The Premiere Tribute Band (their name) open up for Lights: The Ultimate Tribute to Journey (again, their name). The show was good, but it involved much drinking. We didn't eat a whole lot of food, which at the time was good but by the time we got home, we were both hungry. Pringles generally are not a wholesome food...a yummy and convenient one definitely, but not a wholesome food. And I paid for it with a weigh in this morning of 288.8 lbs. So I gained 1.4 lbs from Thursday to Friday. It's not a major concern, because from Friday to Friday I dropped 3.2 lbs! Yay me!!
3.2 lbs sounds like a decent number. For next Friday, I'm going to aim for another 3.2 lb drop, which would put me at 285.6 lbs. Wish me luck and have a great weekend.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment